Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Milestone: I'm under 90 kg and 16.6 kg (36.5 lbs) away from my highest weight.

Sunday, March 28, 2021

Milestone: I'm under 90 kg and 16.6 kg (36.5 lbs) away from my highest weight.

F31 - 5"11
I started losing weight on April 2018 with 106.5 kg and hit 89.9 kg in November 2018. That's a loss of 16.6 kg (- 36.5 lbs).
I got pregnant and went into maintenance for a while after the birth of my 2nd child because I developed undiagnosed and untreatened IBS with very bad symptoms and also had a bad injury in my pregnancy.

On january 22nd 2021 I was better and decided to start losing again at 95.8 kg. Today I weighed in on 89.9 kg which means I'm at my lowest recorded weight again after 3 months and only 10 kgs (22 lbs) away from entering healthy weight range.

I lost by achieving a calorie deficit though WW but it still is all calories in vs calories out, I just do well with the concept. I don't really excercise because I suffer from arthritis, but I take a rapid hour long walk at least 3 times a week and hula hoop 30-60 minutes on the other days.

submitted by /u/Julia_the_Jedi
[link] [comments]

source https://www.reddit.com/r/loseit/comments/meypcj/milestone_im_under_90_kg_and_166_kg_365_lbs_away/

No comments:

Post a Comment

Targeting Belly Fat Is POSSIBLE?! (New Study)

  Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out....