What are some unique strategies you’ve tried that keeps you on track even when you’re impatient waiting for results (losing some weight)?
Self discipline, mental strategies, meal planning, celebrating small wins... haven’t been super successful strategies for me.
A few days after I shift my eating habits -I’m ready to just eat whatever I want. Nothing I planned sounds appetizing anymore nor does anything we have in the house :) . Add in that work keeps me extremely busy so we try to cook quick things on the week days and prep on weekends.
I’m a very goal oriented person in other aspects of my life, especially work, 10-11 hour days, no problem. I am determined to perform my best at work and accomplish anything I need to.
Am I just lazy when it comes to taking care of myself?
CW: 205, F 5’4 Activities as of late: walking the doggies Minimal time to make dinner and lunch on weekdays
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source https://www.reddit.com/r/loseit/comments/mgw9fr/everything_else_is_more_important_than_taking/
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