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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 28

Sunday, March 28, 2021

30 Day Accountability Challenge - Day 28

Hello losers!

Happy Sunday funday! Hope you're kicking butt!

Weigh in daily, enter in Libra & report here even if I don’t like it: Ungh, not fabulous today, I don't even want to look at my Libra but it's logged, 231.1 lbs trend weight.

Stay within calorie range: Maintenance. I'ma be real kids, this is survival mode. I'm counting my calories & not super jazzed about them, but I am still here & striving with y'all.

Exercise 5 days a week: Errands, vigorous cleaning & 30 minute stationary bike. 20/27 days.

Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): Trader Joe's run. Skipped the Jo Jos but raided the produce section.

Try a new recipe once a week: Roasted fennel, home made granola, sautéed swiss chard, sautéed zucchini & summer squash, corned beef, roasted romanesco & sausage sammiches with grilled veggies. 7/4 weeks.

Express mindfulness and or gratitude: Today I'm grateful for some spring sunshine!

Your turn!

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/mfcoi6/30_day_accountability_challenge_day_28/

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