Hello losers!
Happy Sunday funday! Hope you're kicking butt!
Weigh in daily, enter in Libra & report here even if I don’t like it: Ungh, not fabulous today, I don't even want to look at my Libra but it's logged, 231.1 lbs trend weight.
Stay within calorie range: Maintenance. I'ma be real kids, this is survival mode. I'm counting my calories & not super jazzed about them, but I am still here & striving with y'all.
Exercise 5 days a week: Errands, vigorous cleaning & 30 minute stationary bike. 20/27 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): Trader Joe's run. Skipped the Jo Jos but raided the produce section.
Try a new recipe once a week: Roasted fennel, home made granola, sautéed swiss chard, sautéed zucchini & summer squash, corned beef, roasted romanesco & sausage sammiches with grilled veggies. 7/4 weeks.
Express mindfulness and or gratitude: Today I'm grateful for some spring sunshine!
Your turn!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/mfcoi6/30_day_accountability_challenge_day_28/
No comments:
Post a Comment