I try to include some of these foods in my daily calorie limit but always tend to overindulge. I had three supreme tacos from Taco Bell for lunch, a peanut buster parfait and a chili dog from Dairy Queen , and then a few hours ago I ate 4 fun size Kit Kat’s and 8 fun size butterfingers. I promised myself last night that I was going to stop eating sweets but failed at doing that. Also yesterday I had a large fry, a double cheeseburger and a six piece nugget from Macdonald’s . I went over my calorie limit yesterday by 1,000 calories. It also doesn’t help that I have been stress eating because I’m worried about my finances and have extreme hatred of my job (a job I am in danger of losing) .
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source https://www.reddit.com/r/loseit/comments/me8n3o/sweets_and_fast_food_addiction_make_it_hard_for/
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