Hi everyone, im a 17 year old female and im around 5’7”. Im currently recovering from a broken fibula but have permission to weight-bear. I’ve been using my family’s stationary bike and been biking for about 10-13 miles each day, trying not to go too hard on my fresh leg as im still quite stiff on it from the metal plates. I’ve been stuck at about 140 pounds for a while now, i’d love to be around 120. Im eating around 1400-1600 calories a day and haven’t seen anymore progress in about a month. I easily dropped 40 pounds on this amount of calories but now i’ve been plateaued. Should I decrease my calories? I tried to eat around 1200-1300 once but I constantly felt hungry and it just didn’t work for me. Any advice on how to end the plateau?
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source https://www.reddit.com/r/loseit/comments/m1lgcc/stuck/
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