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Thursday, March 11, 2021

Looking to make a lifestyle change

M/24/6’4” 273. Growing up I was thinner but always tall. After college and a family death I gained 60+ pounds. Over the last four years I’ve tried everything to lose weight but I always get stuck at around 269 pounds. And obviously with gyms being closed it’s hard to find workout equipment to use. I currently have dumbbells and I’m saving up for an elliptical. Even though I’ve been working out for the last four years I still consider myself a newbie/novice so if anyone has any tips/advice to help me get down to my goal weight (230-240) I would greatly appreciate it. Any advice is welcomed ♥️♥️ (I can post pictures if necessary)

submitted by /u/hejinyuga
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source https://www.reddit.com/r/loseit/comments/m36suv/looking_to_make_a_lifestyle_change/

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