Appreciate so many have over come this barrier. And maybe this is pretty small in terms of the hurdles others are overcoming.
My weight gain in (UK) lockdown and WFH the whole time, is more than I'd like. As in a few stone and a few dress sizes. I've gained a lot of weight. I want to hope I'll be able to work on it when gyms open. Two weeks ago, I made a mental aim to work on it and a week later turned an ankle that is still angry. And I had a recovering dislocated left knee and a sprained right ankle at the start of lockdown!
I normally can do a big push and then settle into a routine but lockdowns and trying to be careful have strained it. I'm worried beyond my known zone. I've never been thin thin, but I've been fit? I'd like to get back to somewhat fit. I hate what I see. Am I beyond it? Can I do it?
Please, I'm struggling to find light at a time when all I can do is work in my home office and watch stuff at home. I'm used to pushing myself, and I can't find a lighter middle ground.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/lyu92v/im_struggling_to_get_started/
No comments:
Post a Comment