I don’t know what happened. I spent 10 months losing 40 pounds and then a switch flipped and 7 months later I’m back to where I started. My cute clothes don’t fit anymore I just had to buy new jeans because I thought I’d never need the bigger ones I had again.
It’s just like my stomach is bottomless again. I’m forgetful with my calorie intake. I turned 21 so I’m drinking for the first time in my life. I’m in school 8 hours a day with a half hour break; only thing near is McDonald’s. Why don’t I bring lunch you ask? None of my classmates are COVID safe so I don’t feel comfortable eating in there. It’s no longer winter so I can’t leave items in my cold car and expect them to stay well. I’m extremely stressed finishing the school I’m at and I think that’s leading to unhealthy eating habits. I used food as a coping mechanism for 3 years and just when I thought I was better I fell back again.
I know things will get better when I’m not on my current school schedule and have more time to cook and eat quality home meals, because I have been learning how to cook, but I don’t know what to do until then. I finish early May. I feel disgusted with myself. I never wanted to struggle with my weight but it has been half my life where I was anorexic and then where I’ve been binging. Any kind words or ideas for me to work slowly for the next month and a half and then kick back into gear is welcome. I can’t tell anyone in real life because I’m so ashamed that it seems all my progress is lost. Thanks.
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source https://www.reddit.com/r/loseit/comments/m8yh2p/i_gained_all_the_weight_i_lost_back_feeling/
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