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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 10

Wednesday, August 10, 2022

30 Day Accountability Challenge - Day 10

Hello losers,

Day 10!

Weigh in & log weight once a week, Thursday mornings: Got this week.

2000 calories a day (lose two pounds this month): On it today!

Exercise 5 days a week (strength work/tbar swings 3 days a week): Rest day. 7/10 days.

Finish one section (year) per week: I’m closing in on my first section. I did the hard parts first so hopefully that’ll keep me going. I didn’t clear anytime for this over the weekend but I'll make sure I catch up this week. X/4 years.

Today's gratitude list: Today I’m grateful for extra sleep & some brain recharge time.

Random to do list item I want to conquer today: Long bath & face & hair mask for this lady!

How was your day 10?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/wlamo5/30_day_accountability_challenge_day_10/

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