Today I celebrated my best friend getting married with a little covid friendly bachelorette. I ate cereal, steak and shake with my partner before leaving (cus we never pass by one and went out of town) with some milkshake. My friend bought starbucks for everyone and I ordered it with semi healthy options. Then I ate a crap ton of sushi. God I’m full to the point of being SICK. My stomach HURTS. I rarely push myself this much. Also had a chocolate donut at some point and a Coke Zero. It’s been awhile since I had a “terrible day.” Yet it’s okay. My thighs are sore from trail running the other day so it’s a gentle reminder that I’ve put in the work for myself and I’ll continue doing so. I’ll pat myself on the back for eating something yummy and keep on trucking on. I won’t let it reset my progress. :) I’m 5”1 and 129 lbs. I’m not overweight but I would like to slim down. My main goal is getting better endurance and becoming stronger. I would like to have a healthier relationship with food and during the past month I have started to see so much change! I have nobody to talk about this with so here I am.
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source https://www.reddit.com/r/loseit/comments/m4pwcz/today_i_ate_like_freaking_garbage_but_its_okay/
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