I quit my job due to health reasons. Now I want to focus on my fitness and mental health.
Should I join the gym and go meet my personal trainer or cancel the appointment and find a cheaper alternative to exercise which won’t make me feel as anxious...
Concerned I won’t commit to the gym and my money will be wasted but I’m concerned for my health also. I don’t want to sign up to the gym and I hate it? But my personal trainer says it takes 21 days to make it a habit.
I’m not sure if I can do it. Scared. Fear. People judging me at the gym. Financially can I afford it?
I want to be that person who likes going to the gym, but I’m scared I won’t commit and will be locked into a contract or I’ll give up. I don’t want to fail.
I have hypothyroidism, recently quit smoking, overweight and have sleep apnea. My partner is very supportive. I want to change and get better, but something is holding me back. 🤷♀️
Any advice or direction would be greatly appreciated. Feeling lost.
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source https://www.reddit.com/r/loseit/comments/mdengb/should_i_join_the_gym_or/
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