This workout (and all her others) are AMAZING. They don’t even feel like working out and it puts me in a great mood! Just wanted to share this workout without anyone who doesn’t necessarily want to “feel like working out” wink-wink.
I am currently starting my weight loss journey over again. I have gained 40 lbs over quarantine last year and I’m hopping back on the wagon. I am 5’7, 211 lbs. I have been walking a mile every day plus 15+ mins workout like these while maintaining as healthy of a diet as I can. Hopefully I will be seeing some changes!
If anyone has any tips or suggestions for my journey do not be afraid to share. I wish you all luck!
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source https://www.reddit.com/r/loseit/comments/m6kkd3/sharing_a_super_fun_workout/
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