Food is life, Food is love, I eat when I'm bored and when I'm stressed or just because I feel like I should eat.
Lately I've been reading some articles about what people from outside the United States found strange when they visited and almost every single one mentioned the food and not in a good way.
Proportions are out of wack, tons of extra salt or sugar, our bizarre love/hate relationship with fruits and veggies, etc.
I've been trying to retrain myself to eat less and actually pay attention to what's in my food, and it's so hard because if I'm not in a food coma I don't feel full, and because of my schedule Hot pockets are just way more convenient when I come home and just want to eat and go to bed.
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source https://www.reddit.com/r/loseit/comments/m6oivz/my_not_so_healthy_relationship_with_food/
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