So the story starts with my family, just me and mom and dad. All of us are obese, sadly. Whenever we are outside people will talk and laugh at us and it really made me mad like 'why are we like this.' Or 'I dont want to hangout with them anymore'.
But this pandemic thought me that I should change that. And my mom joined, not that she also do 20 hour fasting and 30 mins HIIT everyday. But she does fasting and zumba everyday, she would encourage me whenever I start my workout and I would energize her whenever she dance and shout like "Energyyyyyyy.." or "Breathe Ma." Etc. She would follow my calorie counts like 1/2 cup of rice and drink less soda even if its her favorite thing in the world. I would even scold her when she breaks her fast. And she rides all my adjustment in my eating instead of laughing at the ridoculousness of it all.
Now I lost 9-10kg while she was 4kg since the start of late January. Losing weight is not easy but with my mom, its much more fun.
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source https://www.reddit.com/r/loseit/comments/m0ahn4/losing_weight_is_more_easier_when_your_mom_is/
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