Long story short,I suffered from severe depression and was basically home bound,I was always average or skinny,but I managed to put on a massive amount of weight,in recovery I started losing it and I reached my skinniest 52 kilos at 1,63.Now with the lockdown I’m starting to gain back a lot of weight which is a huge anxiety of mine,today I weighed 62 kilos and I know I’m still somewhat average but I felt most comfortable at 52.My problem is I start out fine,eating healthy,restricting etc,but after I week or two I start to binge.It feels like I almost need someone to micromanage me,because I literally forget my goals along the way.
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source https://www.reddit.com/r/loseit/comments/lxed62/i_want_to_go_back_to_my_old_weight/
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