omg so i been tryna lose weight just for health and overall happy feelings of my body. I started at 202 or so and now im down to 190 :D. Ik it probably seems minor to yall but that was like a really big accomplishment for me. I feel like im being more active and energetic nowadays and can also see it in my fitbit logs LMAO. Im hitting 10k steps at least 2-3 times a week which probably sounds dumb to yall but is a big accomplishment for me. My next goal is gonna be to drop at least 3 pounds by the end of march. It isn't too big but i dont wanna bite off more than i can chew. Plus, at least if i dont make my goal too big itll feel more doable yknow? I've been changing my eating style (not saying its completely getting better but its definantely changed) Im eating more sort of but its lower in calories than what i used to eat. I'm really trying to cut back on the sweets so like ive been trying to at least get it under 4g of sugar (btw is that healthy-) if its a snack type thing.
Is anyone interested in being my workout buddy? I wanna try a new sport so I'm thinking about using that as another motivator. I wanna try and lose a couple pounds before the season starts because it involves fast pace running type stuff and i dont wanna tire out too fast. does anyone have any tips for stopping urself from bored eating btw? I really need to work on that and i think if i get better with not doing it ill feel a lot better about things. I know this was sorta a lot but like i was really excited :)
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source https://www.reddit.com/r/loseit/comments/lyq4r0/i_hit_my_first_milestone_d/
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