I've been a big time binge eater for the last 10 years or so; basically when I was a junior in high school onward. I've gained about 130 pounds since then, and I'm at about 308 right now. Eating is something that controls me and i haven't really ever addressed it before.
I've been dealing with some chronic pain over the last month, which has brought up a lot of emotions, leading to more eating. After talking with my shrink (whom I hadn't talked with in about a year) about those feelings, she asked what I wanted to work on, and I realized that I am so sick of feeling like shit all the time. My wife and I want kids in the next year or two, and I can't raise a kid while having no stamina, feeling weak, feeling sluggish, feeling unconfident... They deserve better, and so do I.
I guess I wanted to share this with some strangers.
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source https://www.reddit.com/r/loseit/comments/ly08zp/i_finally_told_my_therapist_about_my_eating/
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