A quick question for fellow menstruating friends. How on earth do you deal with the immense cravings that come with your cycle? Or with the lack of want to cook a healthy meal or do anything remotely healthy when the pain starts ramping up? This cycle is definitely so much worse than my last was and all I want is chocolate, ice cream, pasta, and to curl into a ball and not move. So far I've only given in to a Starbucks brownie, but I don't want to undo progress (SW:216 CW:199) or give myself excuses to eat like crap. How do you cope? What are some of your go to foods? How do you adjust your diet during this time frame? Is there anything you tend to stay away from? Convenience keeps calling me, but its a double edged sword I'd rather stay away from.
Thanks so much for your input!
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source https://www.reddit.com/r/loseit/comments/m87zs0/how_do_i_deal_curse_you_mother_nature/
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