For those looking to add exercise but still don’t have the confidence for the gym or exercising in public

If you have or can afford a Nintendo Switch I just found a game called Ring Fit Adventure that is actually fun and gets you to exercise.

This isn’t the Wii Fit that just had a controller you ended up swinging around sitting on the couch (oh you know we all did it). It has a flexible ring for squeezing, stretching, pulling, moving and a leg strap to sense leg motion.

It has multiple different modes such as adventure mode where you’re fighting bosses with exercise moves and walking/jogging/running between them collecting coins and other items, but also has a dance mode where you’re doing certain moves to the rhythm.

It’s actually been a big help here cuz my kids actually love it and it’s become a competition to see who gets the high score on each level.

submitted by /u/biggeektx
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source https://www.reddit.com/r/loseit/comments/ma9isb/for_those_looking_to_add_exercise_but_still_dont/