Hello losers,
Happy Sunday funday! Anyone out there meal prepping? I'm making ham and bean soup.
Weigh in daily, enter in Libra & report here even if I don’t like it: Ungh, not fabulous today, I don't even want to look at my Libra but it's logged, 231.1 lbs trend weight.
Stay within calorie range: Maintenance. I'ma be real kids, this is survival mode. I'm counting my calories & not super jazzed about them, but I am still here & striving with y'all.
Exercise 5 days a week: I managed a walk today & unfortunately that maybe all she wrote. 16/21 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): Took some solid me time today.
Try a new recipe once a week: Roasting some fennel right now, home made granola, sautéed swiss chard, sautéed zucchini & summer squash, corned beef, roasted romanesco & sausage sammiches with grilled veggies. 7/4 weeks.
Express mindfulness and or gratitude: Today I'm grateful for all my sister's from different misters in my life. My family of choice is full of bad ass women who support each other with love & no bull shit. I am so fucking lucky to have them in my life!
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/ma8ugm/30_day_accountability_challenge_day_21/
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