Hello losers,
Happy Friday! I hope y'all had a lovely week.
Weigh in daily, enter in Libra & report here even if I don’t like it: Ungh, not fabulous today, I don't even want to look at my Libra but it's logged, 231.1 lbs trend weight.
Stay within calorie range: Maintenance. I'ma be real kids, this is survival mode. I'm counting my calories & not super jazzed about them, but I am still here & striving with y'all.
Exercise 5 days a week: 30 minute lunch walk. 19/26 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): Read all the books.
Try a new recipe once a week: Roasted fennel, home made granola, sautéed swiss chard, sautéed zucchini & summer squash, corned beef, roasted romanesco & sausage sammiches with grilled veggies. 7/4 weeks.
Express mindfulness and or gratitude: Today I'm grateful for being upright. And the weekend ahead. Ahoy ahoy weekend away!
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/me3fa3/30_day_accountability_challenge_day_26/
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