Hello losers,
I'm running late today, post & run! Hope you are all kicking butt!
Weigh in daily, enter in Libra & report here even if I don’t like it: Ungh, not fabulous today, I don't even want to look at my Libra but it's logged, 231.1 lbs trend weight.
Stay within calorie range: Maintenance. I'ma be real kids, this is survival mode. I'm counting my calories & not super jazzed about them, but I am still here & striving with y'all.
Exercise 5 days a week: 30 minute lunch walk & 30 minute stationary bike. 18/25 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): Gonna go take such a marvelous shower.
Try a new recipe once a week: Roasted fennel, home made granola, sautéed swiss chard, sautéed zucchini & summer squash, corned beef, roasted romanesco & sausage sammiches with grilled veggies. 7/4 weeks.
Express mindfulness and or gratitude: Today I'm grateful for sugar scrub & good lotion. Skin care that smells like the kind of dessert I would feel guilty about consuming is a win.
Your turn!
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source https://www.reddit.com/r/loseit/comments/mdec16/30_day_accountability_challenge_day_25/
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