Hello losers,
Sunday funday! Anyone cooking up anything fun?
Weigh in daily, enter in Libra & report here even if I don’t like it: 234 this morning, 231.1 lbs trend weight.
Stay within calorie range (1800): Maintenance. Easing back into the deficit after a not fabulous start to March. 3/10 days.
Exercise 5 days a week: Long walk in a blizzard. 11/14 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): I will have a bubble bath today. I don't really like them though, I keep thinking I'll change my mind.
Try a new recipe once a week: Anyone know what to do with swiss chard? Corned beef, roasted romanesco & sausage sammiches with grilled veggies. 3/4 weeks.
Express mindfulness and or gratitude: Today I'm grateful for how pretty the snow is. Lord knows there is a lot of it.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/m57ee8/30_day_accountability_challenge_day_14/
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