I went on an antidepressant that made me put on like 20 pounds, that's the before picture on the left, THEN I went on one that suppresses appetite, now I'm down 25 lol. I always looked in the mirror and thought I didn't look any different and all of this is a waste of time. but jesus, my gut itself and my obliques look SO much different. I have atleast 10 pounds of solid fat to go. but man if this isn't motivating then idk what is. my heaviest was 215, now I'm down to about 190.5. I don't lift weights anymore so I'm sure I lost a significant amount of muscle which is why I still look pretty fat but it is what it is.
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source https://www.reddit.com/r/loseit/comments/fv3yju/taking_progress_pictures_made_me_realize_how_much/
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