After losing 30lbs (F 5’7” 31 years old/ 210 lbs -180lbs) I’m just now looking in the mirror and seeing how far I have to go to.
I don’t think I’ve had super high self esteem in the past or anything, Ive always known I was overweight, but it’s like I just didn’t REALLY see it when I looked in the mirror...almost like the opposite of body dysmorphia telling you you’re heavy when you’re thin.
Anyone else have a similar experience? It’s a bummer to feel the full weight of how much work lies ahead, but I’m grateful to at least be young enough and healthy enough to work on it. Thanks to this sub for the inspiration to keep at it even during isolation! We can do it!
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source https://www.reddit.com/r/loseit/comments/fv46zh/did_anyone_else_realize_just_how_fat_they_were/
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