quarantine really made me more active. i think i haven’t been outside this much in march and april ever in my life. (alone, in nature or course) i managed to walk my 10k steps daily and i do HIIT 3x a week. i am proud - and i am seeing results (i am maintaining since Jan 2019) the results being that i am not gaining yippeee.
anyway today is literally the first rainy day since two monthy. its cold. today i just want to cuddle up and do nothing. i just want to chill. but i feel very guilty. not working out or walking won‘t give me wiggle room so i will have salad for dinner i guess... anyway i‘m feeling guilty as heck. i‘m still in my PJs and it‘s already 10am
(fyi i graduated in Feb and my job starts in may due to Rona. thats why i can have a „day off“ in the middle of the week)
[link] [comments]
source https://www.reddit.com/r/loseit/comments/g9j9uy/is_it_ok_to_have_a_lazy_day/
No comments:
Post a Comment