I don't really know if this is the right sub to ask.
I've been dieting for over 3 weeks, usually when i started a diet i would feel weak over time or get the urge to eat junk food and snacks, the issue is that i haven't even felt hunger in the last 3 weeks while eating TDEE -500. Another weird side effect i have is that i wake up with immense thirst, no idea if those are correlated.
This is good news, but i'm a bit concerned if there is something more behind this. I'm also not eating any junkfood and i'm on track with all my nutrients.
Could this be psychological or is there something wrong with me? Is it because my body is using my fat stores as fuel?
Any suggestions?
Thanks!
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source https://www.reddit.com/r/loseit/comments/g8vwmb/question_regarding_hunger_when_losing_weight/
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