Hey everyone, hope you're all safe and well.
I have lost almost 15kg. (33lbs) which is half of my ultimate goal. I'm down two dress sizes. But I cant see it.
I know I'm wearing smaller clothes, I know I've lost the weight but in the mirror I feel I look exactly the same. No one really says anything either and they look surprised if I mention I've lost this much weight so I dont think it's in my head. But when I look at comparison photos the change is there so I dont know.
I could be doing more exercise to tone (been using everything going on as a bit too much of an excuse) but I've lost 4kg since my gym shut so I know I'm in control of my eating and the weight is shifting.
I'm just feeling so defeated. I feel like its harder to look at myself now then it was 15kg ago. Feeling very 'what's the point?'
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source https://www.reddit.com/r/loseit/comments/ga67k1/seeing_no_change_and_ready_to_throw_in_the_towel/
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