As of yesterday I now have a normal BMI and am under 200lbs for the first time since I graduated from high school.
I've been a member of the community for years looking for advice and trying everything to lose weight. Nothing seemed to work and I would keep over eating and gaining weight. Turns out it wasn't what I was eating but what was eating me. I left a toxic relationship and then had my heart utterly obliterated by first attempt at a new relationship afterwards.
Through the depression I realized I lost my hunger but when I did eat i made sure to chose better options and my portions shrank. Eating a little made me feel so full and my clothes just started falling off. I had to buy 2 new wardrobes in 6 months.
as of today I am 199.8lbs and 6ft 3. Finally have a normal BMI for the first time in my adult life. Clothes that I bought for "when I lose weight" are still too big. Its maybe not the best journey but it is mine.
Now I'm left with a weird relationship with food. I find myself wondering "am I hungry or bored" and "does that really taste good enough for me to blow most of my daily calories on it"
Just wanted to share the story. Thanks for reading.
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source https://www.reddit.com/r/loseit/comments/g85wki/i_would_have_never_thought_this_was_possible_down/
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