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Friday, April 10, 2020

Losing Weight After Surgery

Hey guys! I’m new here and looking for some encouragement. I used to be an MMA fighter, but about 2 years ago I got badly injured and was not able to move well (walked with cane and/or service animal) until I had surgery in November. Now that I have re-learned how to walk decently well, I am trying to lose all the weight I gained in the last two years. Yikes.

What keeps you guys going when you want to quit? I managed to lose 10 lbs over the first 1.5 months of dieting and exercise, but with everything going on, I’ve lost all motivation and am starting to gain it back. I would love to fight again, but even that isn’t enough to keep me going. Give me your best tips, advice, encouragement, anything!

submitted by /u/Lunarcircle12
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source https://www.reddit.com/r/loseit/comments/fyxmyc/losing_weight_after_surgery/

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