Today I was looking at my old posts and I saw one that is very depressing. 9 months ago I post my body here in this sub with a title of "Am I not overweight?" I will give a link below with my body at that time and my body's current look. I was around 68 kilograms 9 months ago. Then I lost a couple of close relatives in the same month and I gained a lot of weight. Then I lost again. Then this coronavirus bullshit came and I gained a lot of weight AGAIN. In between there's a period during which I struggled with binge eating/restricting cycles and I'm still struggling with binge eating. Now I realise there is only 3 months left to the one-year anniversary of my "Am I not overweight?" post. I was 68 kilograms then, now I am 79. I guess I'm posting this here to give me a motivation boost and for accountability.
Looking at these pictures I can feel nothing but disgust, hate and regret. This reverse before-after photo must be a wake up call for me. If there's anyone here who lost a ton of weight then gained a lot again I would like to hear about your experiences as well and how you managed to cope with mental side of the problem
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source https://www.reddit.com/r/loseit/comments/fxfkbg/im_done_with_weight_cycling/
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