I (F,26, 182 cm fluctuating between 69 and 71 kg) am just wondering what your goals are in terms of BMI? According to my calculations I reached the „ideal weight“ which falls also under the normal, healthy weight. I mean I am ok like this and if I stay like this forever I will be content although I still have some visible fat. However, i come from a culture where average is still considered fat (this is where my ED as a kid came from, unrealistic expectations) and you are perfect only if you are „thin“ with 0 fat visible. So I am just wondering what is in your opinion the ideal weight is? I know everyone has a different definition but I would like to hear as many opinions as possible!
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source https://www.reddit.com/r/loseit/comments/fx2zvz/i_wonder_what_this_communitys_definition_of_ideal/
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