Heya losers,
Happy day 1! Pardon my lateness!
Weigh in & log weight once a week, Thursday mornings: Not yet this week.
2000 calories a day (lose two pounds this month): On it today!
Exercise 5 days a week (strength work/tbar swings 3 days a week): Walk & some serious cleaning cardio. 1/1 days.
Journal for two minutes before playing Switch: On it today. 1/1 days.
Today's gratitude list: Today I'm grateful for my family of choice. Even when I'm fucking it up with them they tolerate me.
Random to do list item I want to conquer today: I did all the chores today. I’m good here.
How was your day 1?
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source https://www.reddit.com/r/loseit/comments/xte08b/30_day_accountability_challenge_day_1/
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