Hi Guys
My question is will the cravings/binge eating ever go away?
Long story short I am 24 years old and my highest weight was 418lbs and now I am down to 198lbs. I am very proud of myself and what I have accomplished. But I am typing this out and feeling very depressed as I have pretty much eaten a pint of ice cream and other snacks tonight. I am staying this weekend at my parents house where there is loads of unhealthy food and I am just not disciplined to say no to certain foods no matter how full I am. I really thought that now I am much healthier that I would’ve changed and been disciplined enough to say no. I pride myself in being a very disciplined person as I don’t drink, can abstain from porn/self pleasure, only smoke on occasion with friends, but cannot say no to Food. I am very disappointed in myself.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/lzkxxu/will_the_cravings_ever_go_away/
No comments:
Post a Comment