I had been feeling pretty good lately, borderline arrogant on reflecting back how relatively easy the process has been for me. The universe decided to slam me back down to reality recently. Maybe I needed some humbling.
I had a pretty bad binge nearly 2 weeks ago causing 4 lbs of weight gain and about a week to undo what I had done. No problem, it’s happened before I’ll learn from it move on and accept my setback. Today not even a week after I got back down to pre binge weight I did it again probably worse than before.
Now I’m sitting here feeling physically and mentally awful. The only thing I can do is reset and get right back into it but this one hit different. This is the first time in nearly 10 months I’ve felt this defeated. i feel like I’m fighting a ghost. I don’t know what triggered it or how to fix it or how to prevent it from happening again. I know I’m not going to give up, I’ve come too far but damn if I wasn’t the closest I’ve ever been today. I’ve had this thought in the back of my head that all it will take is one bad day and boy did today feel like that day.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/ly55tc/just_need_to_yell_into_the_void/
No comments:
Post a Comment