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Weight Loss for Everyone: In need of serious advice

Tuesday, March 23, 2021

In need of serious advice

I’m writing this cause I am in need of serious advice. I am in my mid 20’s and have just hit over 500 lbs and feel like I have no where else to turn. For those wondering, yes I am still able to walk/run/do anything really, it may not be for long distance but I am capable of all of that. I feel lost cause for some reason I can’t seem to stick to a diet for more than 3 days currently. I find myself giving in just after a day or two of successful healthy eating. In late 2020, I tried a pescatarian diet, and it worked! I lost around 25 lbs and thought I found something that was going to work for good. However, the holiday season hit and I lost it all. As of now I gained all of that back + more. I have 0 motivation to start a diet or anything. I am also starting a brand new career soon and it’s honestly my dream career. I’ve worked so hard to get here, I’ve fought out of depression and got myself to this point, but on the weight side, I’m losing worse than ever. I don’t feel depressed unless it comes to my weight, but it’s not affecting my other goals when in the past, it has. I just want to know if any of you have any advice to get me out of this situation. I’ve never talked to anyone about this. I’m scared of the future to be honest. I feel healthy and I think my spirits are okay but when I look in the mirror, see my shadow, see anything that has to do with my body, I instantly get sad. It’s the worst cause I’ve worked so hard to achieve my other goals and I’m not even enjoying it. Any advice is appreciated. Thank you in advance.

submitted by /u/Character_Swimmer_50
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source https://www.reddit.com/r/loseit/comments/mbxpir/in_need_of_serious_advice/

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