relevant picture: https://imgur.com/a/22f5mvU
I was 290 pounds two years ago (the left side of the picture). I got down to 190 by just cooking at home more and eating less, but I never really went to the gym or exercise regularly. Covid hit, and suddenly I started getting a panda express bigger plate doordashed to my apartment every other night... the pounds added back up quick. I was about 230 pounds in November, I decided that that was probably a good time to cut back on the fast food again, and i also started going to my apartment’s gym every day. I’m currently back down to 190 (right side of the picture), and feeling better than ever :)
(also if you look at the picture, I have been told before that I “don’t look 290” on the left, but I’m just tall so the weight is spread out a bit.)
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source https://www.reddit.com/r/loseit/comments/m0bhjf/i_lost_100_pounds_but_then_covid_hit_and_i_gained/
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