Down 28 lbs and lowered my a1c
This is the first time in my life I feel proud of myself. In dec on my birthday I found out my a1c was 11 and my blood sugar was over 300. I went to the dr yesterday and my a1c is down to 7, blood sugar is 132 and I’m down to 195... I’m not trying to brag but I want to cry. I set out to do something and I accomplished it. I’m far from done, but I have never felt more proud of myself. I reduced my sugar intake to almost zero, I haven’t had fast food in over 8 weeks, and I have gotten my carb intake under control. I’ve also started a gym routine with my husband. I feel like my hard work has finally paid off... it’s gonna be a long road but I finally believe I can do it.
Thanks for reading, hope you had a good day today 😌
[link] [comments]
source https://www.reddit.com/r/loseit/comments/ly518u/down_28_lbs/
No comments:
Post a Comment