On the weekdays I never have a problem with my diet and honestly enjoy the diet and don't ever even really think of breaking it, but for some odd reason everytime the weekend comes I automatically pig out and just eat every piece of junk food I can. Its been like this for about a month or two and I'm still losing weight of course but its being slightly mitigated by my weekend binges and I just cannot seem to stop. I keep trying g to find the reasoning behind it because its not even like I do it to taste junk food again because sometimes I eat junk food I dont even really like the taste of its almost like I do it just to stuff my face with junk food. Im really not sure why or what happens but I was wondering if anyone knew how to fix this or had some experience with this and knows how to fix it. Thanks in advance!
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source https://www.reddit.com/r/loseit/comments/m0txpi/cant_stop_binging_on_weekends/
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