Hey Everyone, I’m new to the subreddit.
Currently a 26 year old 210lb, 6’0 Male; up from 170lb 3 years ago. My goal is to get back to 170lb.
During my past 3 years of college I have steadily gained weight. Due to working + fulltime college I am always time poor and have resorted to eating takeout 4-6 nights a week over past 3 years.
Furthermore, when I moved out from my families house I had little cooking experience. So I found the food I made tasted pretty trash, which I think furthered my desire for fast food.
I have worked out my calories/macros as per the quick guide; but I have no idea regarding what kind of I meals to cook!!
I would appreciate any recommendations for quick and easy Healthy recipes! Either personal recipes or links to places to find good healthy recipes! Preferably things I could meal prep on the weekend!!
I’m hoping that good meal prep will stop me buying takeout! I’m also signing up for the gym next week too!
I would really appreciate all your help; my weight gain has really gotten me down and I have lost most of my self confidence.
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source https://www.reddit.com/r/loseit/comments/m9tfp8/any_easy_to_make_healthy_recipes_im_pretty_lost/
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