good morning! this morning i stepped on the scale and didn’t see a 2 for the FIRST TIME and i wanted to share because this subs been one of my favourite motivators hahaha. i’ve always struggled with my weight, i think my highest was around 250 when i was 14 but i can’t be sure. now i’m 18 and today i hit 199.6.
it’s felt like it’s been a long ass journey to get here. 11 months ago i weighed in at 230lbs, so it hasn’t come off as quickly as i wanted it to but regardless I DID IT. lots of times it didn’t feel like i would and getting down to my goal weight feels sooo much more possible now.
i’ve tried a lot of different things but i feel like IF (16:8) is all that’s really helped me control what i’m eating, especially right now in quarantine. i’m thankful to have finally found something that works for me and i hope it speeds things up a lil now!
i know this isn’t as much as a victory as a lot of the people here, but i feel like i’ve been waiting to see this FOREVER and i felt like crying when i saw it hahah
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source https://www.reddit.com/r/loseit/comments/fwhwwg/under_200_for_the_first_time_in_my_teenage_life/
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