I’m a 22 yo male (190 cm and 75-ish kilo, might be less but gonna guess under that) and have been cutting with iifym with 1653 kcal (168 protein, 49 fat and 130 carbs). I’m not quite sure if I should keep cutting or should bulk now. I work out 5 times a week (now at home because of covid-19) and have shown some pictures to make it easier to give better judgement. I used to be a very fat kid and had retained loose skin after losing it. After 2 years it has been less, but still prevalent (gonna assume it might even be less after a couple more years). Thing is that it’s hard for me to see when to bulk and cut, even trying to calculate my body-fat is skewed with a calliper because of loose skin.
I would very much appreciate your guys’ opinion on this matter and hope i posted this on the right sub. :)
The body pics:
[link] [comments]
source https://www.reddit.com/r/loseit/comments/fwgyrj/cut_or_bulk_with_loose_skin/
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