okay so I'm 27 and I weigh about 135-140. I'm actually very skinny for the way that I am built. I have a slightly stocky body type(think Dad bod, or mom bod because I'm a woman but u get the point. much to my chagrin....) so as I said I'm pretty skinny on most areas of my body except for the one area that I reeeeeally need fat to fuck off from. my tummy. it's not huge or anything but it makes me feel terrible about myself... the way I'm proportioned my ribs are visible but my goddamn stomach just won't go away. I was told situps but I've heard that they are a very inefficient exercise. what should I do?
[link] [comments]
source https://www.reddit.com/r/loseit/comments/g77rgw/recommend_workouts_for_my_body_type/
No comments:
Post a Comment