So I've been super lucky, and I was able to lose about 38 pounds over the course of 4 months, just from eating healthy. I surprisingly lost all that weight, without any exercise. I HATE exercising. Honestly I get so bored and just don't have the attention span for it. I surf and skate a few times a month, but thats really the extent of it.
My goal is to lose about 10 more pounds, but since I hit a plateau and just eating healthy wasn't gonna cut it anymore, I decided it was finally time to add some psychical activity into my daily schedule. I had a few guidelines tho... I wanted to be able to do it from home and I wanted it to be fun, so it wouldn't really feel like exercising.
So earlier this week, I bought a weighted hula hoop and I've been doing it everyday! I was never good at hula hooping growing up, but the 3lbs of weight on it really helps me to keep it going. I go for about ten minutes at a time, a few times a day. At the end of each day, I can feel the burn in my calves and my abs. I have friends who rave about weighted hula hoops and how much weight/inches they've lost from doing it everyday, so I thought Id finally give it a try, and I totally get the hype!
Enjoy this extremely awkward IG video of me using my weighted hula hoop:
[link] [comments]
source https://www.reddit.com/r/loseit/comments/g5xhkj/i_hated_exercising_until_i_bought_a_weighted_hula/
No comments:
Post a Comment