(F/23/135 lbs) I've never been a very thin person (except for once) but I've also never been overweight. I'm also not at my heaviest right now. But I'm very frustrated with my current shape. I look bloated all the time to the point where if I wear pants or shorts I have to wear a shirt or sweater that hides the waistline of my pants (or else I sort of look like I'm wearing those round clown trousers lol). I can tell some of it is air but some of it is probably fat too. Overall, I look fine and at a healthy weight if I wear the right clothes but what frustrates me is that the only time in my life when I actually looked slender was when I under-ate. I wouldn't eat all day and then come home and eat part of a tiny meal. Eventually I started eating 3 meals again but each one was a few small bites of something. I looked great and didn't feel deprived but my energy levels were so low. Recently I've put on more weight from going through a lot of life changes and have tried to start being more active but for that I need more energy and it feels like nowadays no matter how small my meals are and how much water I drink, I can't get weight off. I feels like I have to go back to conditioning myself to eat tiny tiny meals to feel okay in my body again. I feel so bloated and my boobs are so uncomfortably big for my height (5'3") and I don't understand why I eat less than my friends but they have flat tummies. I reaaally hate the whole calorie-counting thing and I wish this would just come naturally to me. Ever since I was young I've been looking for the method of healthy weight management that feels right for me and the only thing that actually worked effectively was eating too little and that doesn't seem right.
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source https://www.reddit.com/r/loseit/comments/g1kmiq/i_dont_understand_my_chubbiness/
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