I recently lost 85 pounds and that is significant because it puts me under 300 lbs for the first time in 8 years.
I currently weight 294, but I have been at this weight for 5 weeks. Its not a plateau because i have been making conscience decisions to eat over my calorie budget or indulge in birthday meals or flat out just buy junk food.
For instance today i hit 294 again for the third time and I went out of my way to sabotage myself.
I feel like I am afarid of not being the fat guy. Has this happened to anyone else. Is there a way for me to recommit to my weight loss or let go of that image.
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source https://www.reddit.com/r/loseit/comments/fwxxoe/i_cant_stop_sabbotaging_myself/
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