Hey all, I have been struggling a lot since covid-19 started. When I lived alone I was able to choose what I ate and I had a schedule for eating - I also worked out 4-5/week and would eat relatively healthy (rarely any processed food, always LOTS of veggies, no sweets were in my house or snacks, etc.). Since the outbreak I have been living with my parents, and I eat whatever my mom prepares me, I also eat every meal with them. I used to IF but now I can't because it is considered 'rude' not to eat with them and my mother always makes a fuss when I decline eating. I have gained about 3 lb since the outbreak (it would be more if it wasn't for running everyday), I hate it. I suffered with bulimia in college which turned into binge eating when I moved in with my parents after college (about 3 years ago). I got it under control about 2 years ago because I was diagnosed with Crohns disease. I have been in remission for 2 months, which is great, but I can feel my binging tendencies coming back. I can't seem to get a control over my eating. I am ALWAYS HUNGRY!! Always thinking about the next meal I am going to have. I was thinking recently that it might have something to do with my running, since I upped my running from 5k to 10k 5 times a week to try to offset my overeating... I think that has just made me devour even more. I just need some advice. Help. I don't really know what to do anymore.. kind of hopeless.
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source https://www.reddit.com/r/loseit/comments/fyv7tr/helpless_i_dont_know_what_to_do_anymore/
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