I know it's not as spectacular as some people here, but I'm really proud of myself. I went through an awful time a year ago, where my weight jumped up and down drastically, due to bad eating habits (oscillating between starving myself and eating just junk comfort food) and low exercise (gave up on my favourite sport due to bad mental health and no motivation.)
I can see my waist again! My hourglass is slowly being carved back into my body and I couldn't be happier. I feel pretty again, and more confident :) I don't feel like I need to hide behind baggy, long clothes.
I tried lots of methods; cold CICO, intermittent fasting, cutting out sugar - but what really made the difference is starting to run. Regularly. I can't run a massive distance massively fast, but I can do 3km in 25 minutes. Nothing worth bragging, but before, I was DONE after 1.5km jogging. I knew I wouldn't dare go to the gym - I felt too intimated. I probably still wouldn't, but now I'd consider at least. I want to be slimmer, healthier, prettier, less flabby, and feel even more at home in my skin. My mother thought I'm being obsessive, but I'm probably fitter than I've been in years.
Ofc I had to sacrifice my chest. My beautiful 36C is never coming back lol but it doesn't look too bad :)
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source https://www.reddit.com/r/loseit/comments/fxpcme/down_75kg165lb_d_18f160cm565kg/
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