Hey guys. 22/F here. Like the title says, I’ve been down with COVID for what feels like forever and it’s really starting to bum me out. I’ve been mostly eating at maintenance since I thought that that would best support my recovery from the fever and whatnot. I didn’t expect that I would be this exhausted for this long and now I’m wondering if I should drop my calories back since my true maintenance might be lower now with a reduced activity level. It’s too bad because I was getting to a really good place with my food/exercise routines and this completely threw it through a loop. The lack of exercise is making me nervous about weight gain. I’d love your thoughts, thank you. Hope you all are well and safe.
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source https://www.reddit.com/r/loseit/comments/fwasho/covid_has_had_me_down_for_two_weeks_now_should_i/
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