Feeling very blah today and could use some positive words / encouraging stories. About 2 years ago I lost around 30kg (66 pounds) and was in the best shape of my life. I was fit and healthy and full of energy. I got compliments all the time and clothes fit me and I ran my first half marathon. Then I got very depressed and stressed at a horrible job and now I am basically back to where I started give or take about 7kg (15 pounds). I have a new job and I am doing much better emotionally (well I was until the world went to shit).
I know exactly how to lose the weight, I have done it before. My problem is that it seems so daunting, but more than that, boring to do it all again.
The excitement i felt the first time as the numbers on the scale when down are gone. How did you guys find the energy to do the hardest thing in the world for a second time?
[link] [comments]
source https://www.reddit.com/r/loseit/comments/g0y9yv/calling_all_yoyos/
No comments:
Post a Comment